Goal Buster
https://youtu.be/HOC_ads2uhA
Creating Safety in the Uncertainty
Create a New Normal Safe... You may find yourself in one of the hardest head & heart places at the moment...especially with all that is constantly changing in our lives, in the world & with the people around us. You…
How many demands are you putting on yourself?
Is it time to learn…Acceptance? 😔Are you disappointed with how consumed you were today in making that "something" happen. You felt so desperate you wasted all day with no outcome? I am sure you have felt this in your job,…
How do you treat your best friend?
❓Would you deliberately call your best friend today to put them down? ❓Would you stop & judge them on how bad they finished their project? ❓Would you accuse them of being a mess & consistently incapable? 🚫No, of course not!…
Breathing with Intention
The last few days I had this very strong pull to share & remind you of the importance of sitting in a stronger, yet gentle space especially at this time, where we are all experiencing different states of emotions. This…